Strawberry Mixed Green Salad with Strawberry Balsamic Vinaigrette

Strawberry Mixed Green Salad with Strawberry Balsamic Vinaigrette

salad diabetes

Ingredients:

Salad:

  • 5 oz. mixed greens
  • 1 pint strawberries, hulled and sliced
  • 5 oz. feta cheese crumbles
  • 1 small red onion, thinly sliced
  • ½ cup pecans

Dressing:

  • ½ cup strawberries, hulled
  • ½ cup extra virgin olive oil
  • ¼ cup balsamic vinegar
  • 1 Tbsp. dijon mustard
  • 1 clove garlic
  • ¼ tsp. salt
  • ¼ tsp. fresh ground pepper

Instructions:

  1. In blender or food processor mix all ingredients for the dressing and process until smooth.
  2. Combine all salad ingredients, toss with dressing, and serve.

Optional: Top with grilled chicken, salmon, or protein of your choice.

Chiropractor Annapolis MD Dr. Thomas A. Chaney

Recipe by Dr. Thomas A. Chaney