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This immune boosting chicken soup is an easy-to-prepare dish and packed full of ingredients that will help support your immune system through this winter season. In addition, the holiday’s can be a time where tempting foods are constantly present and over-eating becomes common. To enjoy the holiday season a little more guilt-free, I recommend consuming a bowl full of this satisfying, immune boosting soup before heading out the door!

This Chicken Soup is packed full of vegetables and immune boosting ingredients, it’s restorative and delicious.

Author: Claire | Sprinkles and Sprouts

Course - Main Dish
Cuisine - American

Prep Time - 10 Minutes
Cook Time - 15 Minutes

Servings: 4 Small bowls

Ingredients

• 1 Onion
• 2 Carrots
• 1 Celery stick
• 1/2 Cup Mushrooms
• 1/2 Cup Frozen peas
• 1 Tbs Oil Avocado or coconut
• 1 Liter Chicken bone broth
• 1/4 Tsp Turmeric
• 1 Clove garlic
• To taste Salt
• To taste Pepper
• 3 Chicken thighs
• Small Handful Parsley
• Pinch Chili flakes Optional garnish
• Lemono wedge Optional garnish

Instructions

1. Chop the onion, carrot and celery into fine dice.
   

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2. Heat the oil in a large pan, add the chopped veg, peas and mushrooms.
   

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3. Cook gently for 5 minutes.
   

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4. Add the chicken stock, turmeric and crush in the garlic.
   

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5. Taste your bone broth and add salt and pepper to taste.
   

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6. Bring to a simmer and add the chicken thighs.
   

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7. Simmer for 10 minutes until the thighs are cooked through.
   

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8. Remove the thighs from the liquid and chop into bite sized pieces.
   

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9. Return the chicken to the soup.
   

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10. Serve with a sprinkling of fresh parsley.
    

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11. Garnishes of chili flakes and lemon will also give your immune system a boost.

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