5 Ways to Naturally Avoid the Flu 5 Ways to Naturally Avoid the Flu With flu season right around the corner, we’re all going to start hearing the importance of flu protection. The biggest push of all, from media and PCP’s, is to get the flu shot to “truly” protected…

Benefits of Chiropractic Adjustments Benefits of Chiropractic Adjustments There are many benefits to regular chiropractic adjustments at Living Health Integrative Medicine. The most obvious ones are, with no surprise, related to reducing pain. Neck pain and low back pain are the most common physical or pain related symptoms we see…

Chiropractic Care for Athletes Athletes can experience many different benefits from receiving chiropractic care. Not only can adjustments help when treating injuries from high-impact sports such as wrestling, football, and hockey, but they offer other benefits as well. It’s been shown that high-impact sports can place the same amount of…

Do You Know Why It’s Important to Support your Liver? Do You Know Why It’s Important to Support your Liver? Detoxing seems to be the big trend right now but do you know the true benefits of a proper detoxification program? As a Functional Nutritionist here at Living Health Integrative…

More Warnings From The FDA About Diabetes Drugs More Warnings From The FDA About Diabetes Drugs DPP-4 Inhibitors Linked To Severe Joint Pain On Friday August 28, 2015, the Food and Drug Administration issued a warning about a class of commonly used diabetes prescription medications. The warning reports severe joint…

Why I Chose To Be Natural Health Doctor – Dr. Stephanie Chaney I’m often asked why I chose to become a natural health doctor. Patients see me as an example of great health and often wonder how I can truly relate to what they’re going through with their health issues.…

Top 5 Essentials to Mindful Eating Top 5 Essentials to Mindful Eating At Living Health Integrative Medicine we talk a lot about what foods we should eat and the quantities of those foods but one critical piece is missed often. That critical piece is how we eat. All too often,…

Low Back Pain Alternatives? An Annapolis Chiropractor Explains Low back pain is an incredibly difficult malady to manage on your own. Eight out of ten adults suffer from this affliction and seek out medical attention. Fitness trainers and exercise gurus offer conflicting advice and which can cause more confusion. Back…

Dr. Andrew’s take on Peripheral Neuropathy Dr. Andrew’s take on Peripheral Neuropathy Peripheral neuropathy affects an estimated 20 million people in the United States. It results from damage to the peripheral nerves, meaning nerves away from the spine. In most cases, the nerves commonly affected are in the feet, lower…