Chiropractic Care Will Enhance Your Pregnancy The American Pregnancy Association promotes chiropractic care as an aid to facilitate fertility. All chiropractors are licensed to practice on patients who are pregnant or trying to become pregnant and some even specialize in this area. Chiropractic care is a natural way to encourage…

When Was the Last Time You Had a Blood Chemistry Analysis? When Was the Last Time You Had a Blood Chemistry Analysis? As a Functional Nutritionist, I am focused on building health by restoring proper physiological functioning in the body. Signs and symptoms are clues that your body is not…

Kelly’s Detox Journey – Day 1: The Before! Kelly’s Detox Journey – Day 1: The Before! Hi, my name is Kelly. I’m a student, I work full-time and most importantly I’m a mom to a five year old son. In 2015 with such a busy schedule, unfortunately my health took…

I Got the Fiber! I Got the Fiber! Got fiber? Fiber is an essential element in a complete nutrition rich diet with a host of health-promoting benefits. First, fiber helps maintain bowel health. A high-fiber diet may lower your risk of developing digestive issues and disease such as irritable bowel…

How to Avoid Your Back “Going Out” How to Avoid Your Back “Going Out” As winter approaches I begin to see an increase in patient’s coming in for treatment because as they say, “I threw my back out”. What they really meant to say is they have had an acute…

A Generation Addicted to Drugs A Generation Addicted to Drugs In August the FDA approved the use of OxyContin for children as young as 11 years old. This was surprising and a scary decision. OxyContin is a brand name for the powerful pain medication oxycodone, a narcotic that is in…

Enjoy a Gluten, Dairy, Soy, Corn, Sugar Free Thanksgiving 2015! Enjoy a Gluten, Dairy, Soy, Corn, Sugar Free Thanksgiving 2015! Give thanks to your health this Thanksgiving! We know that a lot of people consider the holiday season a time to let loose and engage in mindless eating. This is…

Why You Should Eat Fat Why You Should Eat Fat Avoiding all fats is not the key to a healthy diet. In fact, when the whole non-fat craze began in the 80’s, the obesity rate in America jumped to 22-25 percent from 12-14 percent prior to the 80’s. Why is…

5 Ways to Naturally Avoid the Flu 5 Ways to Naturally Avoid the Flu With flu season right around the corner, we’re all going to start hearing the importance of flu protection. The biggest push of all, from media and PCP’s, is to get the flu shot to “truly” protected…