Treating Plantar Fasciitis Treating Plantar Fasciitis Plantar Fasciitis is one of the most common causes of heel and foot pain. The plantar fascia is a thick band of tissue that connects the heel bone to your toes running along the bottom of your foot. It helps support the arch of…

More Than Just Back Pain When someone hears the words “chiropractor” or “chiropractic care” the first thing that often comes to mind is back pain or issues concerning the back, but it encompasses so much more than that. Dr. Barry Marks, a chiropractor in Orange, California, presents five other benefits…

Chiropractic Care for Chronic Low Back Pain Prior to Surgery The University of Pittsburgh Medical Center Health Plan, on January 2012, implemented guidelines for the management of chronic low back pain. This health plan, which is affiliated with the School of Medicine, outlines the measures that must be taken by…

Red Velvet is Ruining Valentine’s Day Red Velvet is Ruining Valentine’s Day No, I’m not raging about the awesomeness of red velvet…I’m literally in a RAGE about the insanity of the red velvet craze – A RED VELVET RAGE! Here’s why… Red food coloring is VERY toxic and lends NO…

Husband and Wife Annapolis Chiropractor Team Takes Their Message to Brazil Drs. Tom and Stephanie Chaney attended and presented original research at the biggest event in the history of chiropractic in Latin America. There were over 900 delegates that attended the World Federation of Chiropractic’s (WFC’s) 11th Biennial Congress, hosted…

Chiropractic Care Helps Children with ADD/ADHD As you have probably seen recently, the number of children being diagnosed with attention deficit disorder and attention deficit hyperactivity disorder (ADD/ADHD) has skyrocketed. According to Pub Med Health, an NIH website, between 3-5% of school aged children are affected with this condition. It…

Chiropractic Care – A Natural Solution for Headaches Chiropractic care is a natural way to help treat and often remedy headaches. As reported by the American Chiropractic Association, approximately 14% of Americans currently receive chiropractic care to help reduce and eliminate their headaches. According to Dr. Jeffrey Robitaille of Robitaille…

The Best Fat Burning Exercise to Do! The Best Fat Burning Exercise to Do! I get asked a lot by patients here at Living Health Integrative Medicine which exercise they should do to get optimal fat burning effects. I always recommend high intensity interval training. The beauty of this type…

Why Go Non-GMO in 2016? Why Go Non-GMO in 2016? Happy New Year from all of here at Living Health Integrative Medicine. As we ring in the New Year, many resolutions revolve around food, in particular eating “right”. Eating “right” can have so many different meanings dependant upon the person…