Cataract Awareness What is a cataract? According to the National Institutes of Health and the National Eye Institute, “a cataract is a clouding of the lens in the eye that affects vision.” Most cataracts are related to aging and are very common among older people. By the age of 80,…

Techitis: Are You At Risk? A common cause of Techitis – texting. Techitis is a fairly new diagnosis term used to describe neck pain caused by the constant use of portable electronic devices. Neck pain has become a common complaint among working adults. In 2012, neck pain ranked the third…

Annapolis Chiropractor Discusses Neck Pain According to a recent study published in the Annals of Internal Medicine, chiropractic care and exercise are more effective then medication in treating neck pain. The study, which was funded by the National Institutes of Health, included 272 patients with a recent onset of neck…

Arthritis and Gluten Do you or someone you know suffer with any of these conditions? Joint pain Restricted mobility Lack of sleep due to pain Chewing Aspirin/Motrin/Tylenol like candy just for temporary relief. Do you find that nothing works?! Not pills, not therapy, not rest, not supplements! Have you even…

Knee Pain Knee pain is becoming more prevalent in our society due to the rise in obesity and sedentary lifestyle. This pain can be seriously debilitating, as it limits mobility. At Living Health Integrative Medicine we have many ways to treat knee pain to get you back up and moving.…

Why You Have Knee Pain Why You Have Knee Pain   It’s that time of year again as the weather begins to change from the cold and dreary to warm and sunny. Spring is upon us, which means more opportunity to be outside and living the active lifestyle we all…

Delicious Healthy Thanksgiving Recipes from Dr. Steph Delicious Healthy Thanksgiving Recipes from Dr. Steph Check out more recipes here. You can live healthy this Thanksgiving season thanks to Dr. Steph’s delicious healthy recipes! All of the recipes are Gluten, Dairy Soy, Corn, and Sugar Free! And yes, the food tastes…

Understanding Diabetes Improves Longevity Understanding Diabetes Improves Longevity According to some reports, it is estimated that by the year 2020 half of our population will be either type 2 diabetic or pre-diabetic. That is a staggering statistic and there is no denying that we have an epidemic on our hands.…

Annapolis Auto Injuries How to Effectively Handle Auto Injuries Auto injuries can be very severe and painful. We treat many Annapolis auto injuries in our office. Many different types of injuries can occur in an automobile accident. In very unfortunate situations, auto accidents can even result in death. While some…