Why You Have Knee Pain Why You Have Knee Pain   It’s that time of year again as the weather begins to change from the cold and dreary to warm and sunny. Spring is upon us, which means more opportunity to be outside and living the active lifestyle we all…

Delicious Healthy Thanksgiving Recipes from Dr. Steph Delicious Healthy Thanksgiving Recipes from Dr. Steph Check out more recipes here. You can live healthy this Thanksgiving season thanks to Dr. Steph’s delicious healthy recipes! All of the recipes are Gluten, Dairy Soy, Corn, and Sugar Free! And yes, the food tastes…

Understanding Diabetes Improves Longevity Understanding Diabetes Improves Longevity According to some reports, it is estimated that by the year 2020 half of our population will be either type 2 diabetic or pre-diabetic. That is a staggering statistic and there is no denying that we have an epidemic on our hands.…

Annapolis Auto Injuries How to Effectively Handle Auto Injuries Auto injuries can be very severe and painful. We treat many Annapolis auto injuries in our office. Many different types of injuries can occur in an automobile accident. In very unfortunate situations, auto accidents can even result in death. While some…

Annapolis Headache Relief Taking a Closer Look at Headaches Headaches can definitely be very frustrating, especially for people that experience them often. If you want to treat your headaches properly, it is important to determine the type of headache you are experiencing. Sometimes, headaches may be a symptom of an…

Why It’s Essential to Get Off of the Low-fat, No-Fat Band Wagon Why It’s Essential to Get Off of the Low-fat, No-Fat Band Wagon Through out the decades there have been a multitude of fad diets that it can be difficult to navigate what to eat to stay at a…

Vitamin D and Breast Cancer Vitamin D and Breast Cancer Yet another study has been published, in Endocrinology, demonstrating the connection between breast cancer occurrence and vitamin D deficiency. The researchers found that not only do breast cancer patients frequently have preexisting vitamin D deficiency, but that breast cancer patients…

Annapolis Low Back Pain Solutions Taking a Closer Look at Low Back Pain- Annapolis Low Back Pain Solutions Many people complain about low back pain on a regular basis – it is one of the most common reasons for visits to medical doctors. If you have ever dealt with pain…

Improved Athletic Performance With Chiropractic Care One of the things I enjoy the most about being a chiropractor is the inspiration I get from my patients everyday. This has been especially true this summer with one of my most extraordinary patients Noah, an enthusiastic energetic middle-schooler. It’s always a thrill…