Taking a Closer Look at Low Back Pain- Annapolis Low Back Pain Solutions

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Many people complain about low back pain on a regular basis – it is one of the most common reasons for visits to medical doctors. If you have ever dealt with pain in your lower back, then you know that it can be very frustrating. Just about everyone will experience this type of pain at some point or another during his or her life. Low back pain can be debilitating at times, so it is important to treat it effectively.

It is important to learn more about the causes of Annapolis low back pain so that you can treat it effectively. Many causes exist for this type of pain. The good news is that there are many different ways to prevent and decrease lower back pain as well.

Statistics

People often underestimate the number of others that deal with low back. Here are some statistics that may be quite shocking to some people.

Half of all Americans have stated that they have had to deal with back pain. That means that one out of every two people have had some type of back pain at some point during their lives.
Back pain is considered to be one of the most common reasons that people call in sick to work.
It is also noted as the second most common reason that people visit the doctor.
The majority of low back pain situations are not caused by something serious. The pain is usually caused by something mechanical.
The amount of money spent on back pain is astounding! There is at least $50 billion spent every year for the treatment and prevention of low back pain.
The estimated percentage of people that will deal with low back pain is upwards of 80.
Did any of these statistics take you by surprise? In the big picture, there’s no denying the fact that back pain is a serious issue affecting many lives.

Causes – Annapolis Low Back Pain

There are numerous causes for low back pain. The back is made up of many different bones, joints, muscles and ligaments. If something goes wrong with any of the bones, joints, muscles, and ligaments, pain may occur. Here are some of the most common causes of low back pain.

Strains

Strains are generally classified as the most common cause of lower back pain. This can be a result of strained muscles and ligaments, improper lifting, and sudden movement. When lifting heavy items, it is important that you know the proper way to lift. You should always start by squatting and bending your knees. When you lift the item, you should lift using the strength of your legs instead of your back.

Structural Issues

Structural issues can also cause a great deal of lower back pain. There are many types of structural problems to consider.

First, consider a bulged disk. The intervertebral disks serve as a cushion between your vertebrae. This material can sometimes bulge, causing pressure on your nerves. This can lead to pain in your back.

Another common structural issue is sciatica. If a bulged disk applies too much pressure on your main nerve, you may have pain that shoots down your back and into your legs. This can be very sharp, intense pain.

Arthritis can also lead to low back pain. There are joints throughout your spine that can experience wear and tear as you get older. Arthritis can definitely cause a great deal of pain and if the cause of arthritis is not handled to slow or stop its progression, in some cases, surgery becomes a last resort.

Scoliosis, which is a condition that causes the spine to curve to one side, can also lead to back pain.

Interestingly, the common denominator in all of the above mentioned reasons for low back pain is poor alignment of the bones and posture. When one or more joints of the spine become misaligned and the spine moves out of healthy posture, this leads to muscle strains, degeneration and arthritis, disc bulges, and pain. This is a situation that chiropractors are specially trained to look for and correct

Serious Conditions

Sometimes, low back pain can be a result of a serious condition such as cancer or infection. Certain types of cancer, specifically tumors that affect the spine, can apply pressure to the nerves in your spinal column and cause pain in the lower back. Certain infections can also cause pain in the lower back. Infections are usually accompanied by fever and a tender area. Even kidney infections or infections or other organs can cause low back pain.

Treatment

When it comes to treating low back pain, there are quite a few options available. Most people rightly prefer to stay away from invasive treatments, such as surgery. This is why many people opt for taking medications to relieve their pain. The problem with this is that the pain will often recur because the pain medication simply masks the pain instead of addressing and handling the root cause of the pain.

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Visit a Chiropractor

Commonly, people choose to visit a chiropractor when they are suffering from low back pain. Chiropractic adjustment and appropriate corrective therapies is one of the best treatment options for those that suffer from acute or chronic back pain. Spinal manipulation is considered to be one of the safest and most effective ways to treat low back problems without the use of medication and in most cases eliminates the need for medications altogether

Annapolis Low Back Pain Solutions

If you suffer from low back pain, and you are simply unsure which treatment option to try, you might want to start out with chiropractic treatment. Since it is non-invasive, it is definitely worth trying out before you opt for more invasive treatments. When you couple chiropractic manipulation with physical therapy, you will notice a drastic decrease in the amount of low back pain you experience. You want to seek out a chiropractor who will do a complete examination, along with x-rays, to rule out all potential causes of your low back pain, and who will take the time to create and explain a comprehensive treatment plan specifically for your case.

Low back pain can be frustrating at best, but the good news is that you have options for alleviating the pain. You don’t have to live your entire life suffering.