Become the Best Version of You in 2024 in Annapolis MD

January 11, 2024

Become the Best Version of You in 2024 in Annapolis MD

Chiropractic Annapolis MD Become the Best Version of You in 2024

Now that the holidays are over and 2024 is here, it’s a great time to revamp your lifestyle with optimal nutrition in Annapolis MD. With the new year, many of us are thinking about updating our meal plans, undertaking a detox regimen, or starting a new workout routine. This is why our supplements of the month for January are our Weight Management Bundle, a trio of supplements focused on safe and effective detox, healthy weight management, and energy support. These supplements include the Living Health Paleo Detox, Crave-curb and ATP-UP.

To kick off the new year in Annapolis MD

we often recommend our Living Health Paleo Detox kit for a gentle yet powerful way to support healthy detoxification while simultaneously providing beneficial nutrients. Many detoxes can be risky due to their extreme nature, depriving the body of essential nutrients for your body’s natural metabolic processes, leading to nutrient deficiencies. This tasty berry-flavored shake serves as a multivitamin/mineral to ensure that you’re getting the necessary nutrients needed while supporting your body’s natural detoxification pathways. Nutrients include herbs like milk thistle and dandelion along with antioxidants like NAC (N-acetylcysteine) and glutathione nourish the liver, which plays a key role in eliminating environmental toxins and harmful substances from the body. This yummy shake also contains 18 grams of protein from a variety of amino acids, including branched chain amino acids, so that you can maintain muscle mass during this process. Other detoxes may promise quick weight loss, but cause muscle loss in the process. Losing muscle mass causes your body’s resting metabolic rate to decrease, making it harder to maintain long-term weight loss.

Chiropractic Annapolis MD Crave-curb

Included in our Paleo Detox kit is a digestive enzyme to promote digestibility, a function often compromised in our patients, or anyone with health conditions like type 2 diabetes, neuropathy, or autoimmune conditions.

In fact, poor digestion is not uncommon in people who have no diagnosed health conditions due to lifestyle factors such as stress, which can make a big negative impact on digestion, thereby ultimately leading to future adverse health issues.

Renewing your lifestyle can be challenging, especially when it comes to updating dietary habits and cravings for certain foods. But there are ways to make this change easier to implement. Included in our Weight Management Bundle is our Crave-curb supplement, which offers nutritional support for cravings for carbohydrates, fatty foods, and alcohol. This supplement contains amino acids that support the synthesis of neurotransmitters that are responsible for appetite control and cravings, which in turn supports healthy weight management. These amino acids include DL-phenylalanine (DLPA), L-tyrosine, and L-glutamine. L-tyrosine is a precursor to dopamine, the feel-good chemical in the body responsible for feelings of pleasure and satisfaction, and which plays a role in regulating food intake and cravings. DLPA can help in appetite control by impacting the production of dopamine. L-glutamine, commonly used to support gut health, staves off cravings via several mechanisms, including blood sugar regulation and through synthesis of GABA (gamma-aminobutyric acid), a neurotransmitter associated with relaxation. Crave-curb also contains chromium, a mineral commonly used to promote insulin function, preventing fluctuations in blood sugar levels which can cause cravings.

The third supplement in our Weight Management Bundle, ATP-UP, puts pep in your step with ingredients that provide a cleaner and longer-lasting alternative to coffee. All you do is add water to this refreshing, stevia-sweetened blend that won’t spike your blood sugar. ATP-UP contains everything you need to fuel your energy for a productive day: B vitamins, antioxidants, electrolytes, amino acids, and herbs like green tea extract and coffee bean extract. One key ingredient of ATP-UP is Purenergy™, a proprietary blend of herbs and amino acids, yielding 95 grams of caffeine, about the same amount as a cup of coffee. Included in this blend is pterostilbene, a compound found in berries and grapes, which offers antioxidant, cardioprotective, and neuroprotective benefits. Pterostilbene, an analog of resveratrol, has been found to be more bioavailable than resveratrol, and plays a role in the generation of new mitochondria, thereby producing ATP, or energy. Purenergy™ contains amino acids like taurine and L-arginine alpha-ketoglutarate (AAKG), studied for their ability to enhance exercise performance. In addition to Purenergy™, ATP-UP replenishes electrolytes - including magnesium, sodium, and potassium, often lost in workouts due to sweat - vital for energy production, fluid balance, nerve transmission, and muscle contraction. Taurine, studied extensively for optimizing sports performance, has shown promise for its benefits on aging and cardiovascular health, including blood pressure regulation, enhanced cardiac fitness, and improved vascular support. Packed with these energy-boosting nutrients plus B vitamins essential for the body’s biochemical processes to convert food to energy, ATP-UP will have you up and out the door in no time for your morning workout, or just for work in general.

Used in concert, this trio of supplements provide you with a potent yet safe and easy way to detox while curbing your cravings and revitalizing your body with the energy you need to start off 2024. Become the best version of yourself and live your best life with the Weight Management Bundle.

Click here to shop the Weight Management Bundle Now!

To schedule your Weight Loss Consultation and get the help you need to achieve your goals: CLICK HERE

This blog is intended for educational purposes. Be sure to consult with your healthcare practitioner before taking supplements.

References

  • Akinwumi, B. C., Bordun, K. M., & Anderson, H. D. (2018). Biological Activities of Stilbenoids. International journal of molecular sciences, 19(3), 792. https://doi.org/10.3390/ijms19030792
  • Santulli, G., Kansakar, U., Varzideh, F., Mone, P., Jankauskas, S. S., & Lombardi, A. (2023). Functional Role of Taurine in Aging and Cardiovascular Health: An Updated Overview. Nutrients, 15(19), 4236. https://doi.org/10.3390/nu15194236
  • Nagarajan, S., Mohandas, S., Ganesan, K., Xu, B., & Ramkumar, K. M. (2022). New Insights into Dietary Pterostilbene: Sources, Metabolism, and Health Promotion Effects. Molecules (Basel, Switzerland), 27(19), 6316. https://doi.org/10.3390/molecules27196316